Smarter: 10 Lessons for a More Productive & Less-Stressed Life | Emily Austen | Hardcover

💕 ABOUT THE BOOK Smarter challenges the idea that being constantly busy and overworked is the key to success. Emily Austen presents a practical 10-step approach to becoming more productive while creating a healthier, less-stressed lifestyle. The book covers strategies including: * Tracking your energy instead of just your time * Moving away from the pressure of the 5 a.m. productivity culture * Learning to monotask instead of multitask * Creating a Busyness Detox * Establishing your daily priorities * Setting healthier boundaries * Time blocking * Building sustainable habits * Reframing your mindset from scarcity to abundance * Creating a better work-life balance 👩🏽 ABOUT THE AUTHOR Emily Austen is an entrepreneur and founder/CEO of EMERGE, a London-based PR agency. Her approach in Smarter draws from her experience building a business and challenging the culture of constant overwork.